WHISTLE-STOP vs GOURMET BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BREAD MIX wins in 5 out of 10 nutrient categories
WHISTLE-STOP: 3
vs
GOURMET BREAD MIX: 5
(2 ties)
Overview
| Nutrient | WHISTLE-STOP | GOURMET BREAD MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 74.1 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISTLE-STOP | GOURMET BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | WHISTLE-STOP | GOURMET BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 670 MG | 1,042 MG |