WHISKEY UNCURED ITALIAN SALAMI vs SELTZER'S
Nutrition comparison per 100 g serving
Ad 468x60
SELTZER'S wins in 4 out of 10 nutrient categories
WHISKEY UNCURED ITALIAN SALAMI: 3
vs
SELTZER'S: 4
(3 ties)
Overview
| Nutrient | WHISKEY UNCURED ITALIAN SALAMI | SELTZER'S | Winner |
|---|---|---|---|
| Calories | 258 cal | 182 cal | |
| Protein | 25.8 g | 18.2 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 14.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISKEY UNCURED ITALIAN SALAMI | SELTZER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.1 MG | 0 MG |
Minerals
| Mineral | WHISKEY UNCURED ITALIAN SALAMI | SELTZER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 1,161 MG | 1,409 MG |