WHISKEY FLATS vs DIETZ & WATSON
Nutrition comparison per 100 g serving
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WHISKEY FLATS wins in 8 out of 10 nutrient categories
WHISKEY FLATS: 8
vs
DIETZ & WATSON: 0
(2 ties)
Overview
| Nutrient | WHISKEY FLATS | DIETZ & WATSON | Winner |
|---|---|---|---|
| Calories | 121 cal | 323 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 64.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISKEY FLATS | DIETZ & WATSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | WHISKEY FLATS | DIETZ & WATSON | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 909 MG | 484 MG |