WHISKEY FLATS vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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WHISKEY FLATS wins in 5 out of 10 nutrient categories
WHISKEY FLATS: 5
vs
BARBECUE SAUCE: 3
(2 ties)
Overview
| Nutrient | WHISKEY FLATS | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 183 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISKEY FLATS | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4 MG |
Minerals
| Mineral | WHISKEY FLATS | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 909 MG | 1,233 MG |