WHISKEY & BROWN SUGAR vs SPICED LUNCHEON LOAF
Nutrition comparison per 100 g serving
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SPICED LUNCHEON LOAF wins in 4 out of 10 nutrient categories
WHISKEY & BROWN SUGAR: 3
vs
SPICED LUNCHEON LOAF: 4
(3 ties)
Overview
| Nutrient | WHISKEY & BROWN SUGAR | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 339 cal | 263 cal | |
| Protein | 26.8 g | 10.5 g | |
| Carbs | 12.5 g | 10.5 g | |
| Fat | 19.6 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISKEY & BROWN SUGAR | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHISKEY & BROWN SUGAR | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 804 MG | 1,605 MG |