WHIPS vs PEANUT PRO
Nutrition comparison per 100 g serving
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PEANUT PRO wins in 6 out of 12 nutrient categories
WHIPS: 4
vs
PEANUT PRO: 6
(2 ties)
Overview
| Nutrient | WHIPS | PEANUT PRO | Winner |
|---|---|---|---|
| Calories | 583 cal | 579 cal | |
| Protein | 20.8 g | 21.1 g | |
| Carbs | 25 g | 21.1 g | |
| Fat | 50 g | 52.6 g | |
| Fiber | 8.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPS | PEANUT PRO | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPS | PEANUT PRO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 158 MG | |
| Iron, Fe | 1.5 MG | 4.7 MG | |
| Sodium, Na | 375 MG | 100 MG |