WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD vs ROASTED PEANUTS AND HONEY
Nutrition comparison per 100 g serving
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WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD wins in 7 out of 12 nutrient categories
WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD: 7
vs
ROASTED PEANUTS AND HONEY: 3
(2 ties)
Overview
| Nutrient | WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Calories | 583 cal | 529 cal | |
| Protein | 20.8 g | 17.7 g | |
| Carbs | 25 g | 32.4 g | |
| Fat | 50 g | 38.2 g | |
| Fiber | 8.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 396 MG | 382 MG |