WHIPPED TOPPING WITH COOKIE PIECES vs CREAMY VANILLA FLAVORED FROSTING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHIPPED TOPPING WITH COOKIE PIECES: 2
vs
CREAMY VANILLA FLAVORED FROSTING: 2
(6 ties)
Overview
| Nutrient | WHIPPED TOPPING WITH COOKIE PIECES | CREAMY VANILLA FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 318 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.4 g | 65.7 g | |
| Fat | 18.2 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED TOPPING WITH COOKIE PIECES | CREAMY VANILLA FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 114 MG |