WHIPPED TOPPING vs CREAMY VANILLA FLAVORED FROSTING
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 5 out of 10 nutrient categories
WHIPPED TOPPING: 5
vs
CREAMY VANILLA FLAVORED FROSTING: 1
(4 ties)
Overview
| Nutrient | WHIPPED TOPPING | CREAMY VANILLA FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 278 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 65.7 g | |
| Fat | 16.7 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED TOPPING | CREAMY VANILLA FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 0 MG | 114 MG |