WHIPPED TOPPING vs BUTTERCREAM ICING
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 3 out of 10 nutrient categories
WHIPPED TOPPING: 3
vs
BUTTERCREAM ICING: 2
(5 ties)
Overview
| Nutrient | WHIPPED TOPPING | BUTTERCREAM ICING | Winner |
|---|---|---|---|
| Calories | 278 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 54.3 g | |
| Fat | 16.7 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED TOPPING | BUTTERCREAM ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | WHIPPED TOPPING | BUTTERCREAM ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 129 MG |