WHIPPED TOPPING vs GINGERBREAD MEN
Nutrition comparison per 100 g serving
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GINGERBREAD MEN wins in 4 out of 10 nutrient categories
WHIPPED TOPPING: 3
vs
GINGERBREAD MEN: 4
(3 ties)
Overview
| Nutrient | WHIPPED TOPPING | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 222 cal | 1,167 cal | |
| Protein | 0 g | 100 g | |
| Carbs | 44.4 g | 100 g | |
| Fat | 0 g | 83.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED TOPPING | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED TOPPING | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 111 MG | 1,167 MG |