WHIPPED TOPPING vs WHITE ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
WHIPPED TOPPING: 2
vs
WHITE ICING: 2
(3 ties)
Overview
| Nutrient | WHIPPED TOPPING | WHITE ICING | Winner |
|---|---|---|---|
| Calories | 273 cal | 417 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.3 g | 66.7 g | |
| Fat | 18.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED TOPPING | WHITE ICING | Winner |
|---|---|---|---|
| Sodium, Na | 45 MG | 167 MG |