WHIPPED TOPPING vs DICED ORANGE PEEL
Nutrition comparison per 100 g serving
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DICED ORANGE PEEL wins in 6 out of 10 nutrient categories
WHIPPED TOPPING: 2
vs
DICED ORANGE PEEL: 6
(2 ties)
Overview
| Nutrient | WHIPPED TOPPING | DICED ORANGE PEEL | Winner |
|---|---|---|---|
| Calories | 250 cal | 303 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 76.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED TOPPING | DICED ORANGE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHIPPED TOPPING | DICED ORANGE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 47 MG |