WHIPPED SOY TOPPING vs CREAMY MILK CHOCOLATE FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WHIPPED SOY TOPPING: 3
vs
CREAMY MILK CHOCOLATE FROSTING: 3
(4 ties)
Overview
| Nutrient | WHIPPED SOY TOPPING | CREAMY MILK CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calories | 167 cal | 412 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 61.8 g | |
| Fat | 8.3 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED SOY TOPPING | CREAMY MILK CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED SOY TOPPING | CREAMY MILK CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 147 MG |