WHIPPED RICE TOPPING vs CREAM CHEESE TOPPER
Nutrition comparison per 100 g serving
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WHIPPED RICE TOPPING wins in 6 out of 11 nutrient categories
WHIPPED RICE TOPPING: 6
vs
CREAM CHEESE TOPPER: 4
(1 ties)
Overview
| Nutrient | WHIPPED RICE TOPPING | CREAM CHEESE TOPPER | Winner |
|---|---|---|---|
| Calories | 3,833 cal | 265 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 616.7 g | 70.6 g | |
| Fat | 133.3 g | 0 g | |
| Fiber | 66.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED RICE TOPPING | CREAM CHEESE TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | WHIPPED RICE TOPPING | CREAM CHEESE TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 4,333 MG | 0 MG | |
| Iron, Fe | 133.3 MG | 0 MG | |
| Potassium, K | 3,917 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 88 MG |