WHIPPED DRESSING SMOOTH & CREAMY vs CAJUN RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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CAJUN RANCH DRESSING & DIP wins in 5 out of 12 nutrient categories
WHIPPED DRESSING SMOOTH & CREAMY: 3
vs
CAJUN RANCH DRESSING & DIP: 5
(4 ties)
Overview
| Nutrient | WHIPPED DRESSING SMOOTH & CREAMY | CAJUN RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED DRESSING SMOOTH & CREAMY | CAJUN RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHIPPED DRESSING SMOOTH & CREAMY | CAJUN RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 714 MG | 533 MG |