WHIPPED DRESSING vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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WHIPPED DRESSING wins in 4 out of 10 nutrient categories
WHIPPED DRESSING: 4
vs
FRENCH FRIED ONIONS: 3
(3 ties)
Overview
| Nutrient | WHIPPED DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 643 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 733 MG | 571 MG |