WHIPPABLE SOY TOPPING vs CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SAUCE wins in 5 out of 10 nutrient categories
WHIPPABLE SOY TOPPING: 3
vs
CHOCOLATE SAUCE: 5
(2 ties)
Overview
| Nutrient | WHIPPABLE SOY TOPPING | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 329 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 10 g | 74.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPABLE SOY TOPPING | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPABLE SOY TOPPING | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 50 MG | 29 MG |