WHIDBEY ISLAND ICE CREAM COMPANY vs PINA COLADA FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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WHIDBEY ISLAND ICE CREAM COMPANY wins in 6 out of 11 nutrient categories
WHIDBEY ISLAND ICE CREAM COMPANY: 6
vs
PINA COLADA FROZEN FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | WHIDBEY ISLAND ICE CREAM COMPANY | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 337 cal | 118 cal | |
| Protein | 5.4 g | 1.2 g | |
| Carbs | 28.3 g | 18.8 g | |
| Fat | 25 g | 4.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIDBEY ISLAND ICE CREAM COMPANY | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | WHIDBEY ISLAND ICE CREAM COMPANY | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 76 MG | 6 MG |