WHIDBEY ISLAND ICE CREAM COMPANY vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
WHIDBEY ISLAND ICE CREAM COMPANY: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | WHIDBEY ISLAND ICE CREAM COMPANY | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 337 cal | 236 cal | |
| Protein | 5.4 g | 3.4 g | |
| Carbs | 28.3 g | 22.5 g | |
| Fat | 25 g | 14.6 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIDBEY ISLAND ICE CREAM COMPANY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | WHIDBEY ISLAND ICE CREAM COMPANY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 124 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 76 MG | 146 MG |