WHEY PROTEIN ISOLATE WITH BCAAS 25 G PROTEIN POWDER vs EGG WHITE 16 G PROTEIN POWDER
Nutrition comparison per 100 g serving
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WHEY PROTEIN ISOLATE WITH BCAAS 25 G PROTEIN POWDER wins in 4 out of 10 nutrient categories
WHEY PROTEIN ISOLATE WITH BCAAS 25 G PROTEIN POWDER: 4
vs
EGG WHITE 16 G PROTEIN POWDER: 3
(3 ties)
Overview
| Nutrient | WHEY PROTEIN ISOLATE WITH BCAAS 25 G PROTEIN POWDER | EGG WHITE 16 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 89.3 g | 80 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEY PROTEIN ISOLATE WITH BCAAS 25 G PROTEIN POWDER | EGG WHITE 16 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 432 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 554 MG | 1,125 MG | |
| Sodium, Na | 161 MG | 1,300 MG |