WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA wins in 7 out of 11 nutrient categories
WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA: 7
vs
2% REDUCED FAT MILK: 3
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 54 cal | |
| Protein | 7.3 g | 4.2 g | |
| Carbs | 5.9 g | 5.4 g | |
| Fat | 0.3 g | 2.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 104 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 101 MG | 58 MG |