WHEY PROTEIN BARS vs PEANUT BUTTER GRAIN-FREE SUPERFOOD BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHEY PROTEIN BARS: 5
vs
PEANUT BUTTER GRAIN-FREE SUPERFOOD BARS: 5
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BARS | PEANUT BUTTER GRAIN-FREE SUPERFOOD BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 600 cal | |
| Protein | 34.9 g | 17.5 g | |
| Carbs | 39.5 g | 35 g | |
| Fat | 16.3 g | 47.5 g | |
| Fiber | 4.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BARS | PEANUT BUTTER GRAIN-FREE SUPERFOOD BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | WHEY PROTEIN BARS | PEANUT BUTTER GRAIN-FREE SUPERFOOD BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 395 MG | 375 MG |