WHEY PROTEIN BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BARS wins in 11 out of 17 nutrient categories
WHEY PROTEIN BARS: 11
vs
HIGH PROTEIN BAR: 2
(4 ties)
Overview
| Nutrient | WHEY PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 33.3 g | 30 g | |
| Carbs | 40 g | 46 g | |
| Fat | 13.3 g | 14 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 433 MG | 240 MG |