WHEY PROTEIN BAR vs REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
WHEY PROTEIN BAR: 7
vs
REAL NUT ENERGY BARS: 2
(2 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 439 cal | |
| Protein | 35.3 g | 14.0 g | |
| Carbs | 38.8 g | 54.4 g | |
| Fat | 16.5 g | 21.1 g | |
| Fiber | 4.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BAR | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 388 MG | 202 MG |