WHEY PROTEIN BAR vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
WHEY PROTEIN BAR: 7
vs
SWEET & SALTY NUT GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 486 cal | |
| Protein | 28.3 g | 11.4 g | |
| Carbs | 36.7 g | 57.1 g | |
| Fat | 25 g | 22.9 g | |
| Fiber | 8.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 42 MG | 400 MG |