WHEY PROTEIN BAR vs STREUSEL BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 5 out of 11 nutrient categories
WHEY PROTEIN BAR: 5
vs
STREUSEL BARS: 4
(2 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | STREUSEL BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 28.3 g | 5 g | |
| Carbs | 36.7 g | 67.5 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | STREUSEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BAR | STREUSEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 42 MG | 238 MG |