WHEY PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
WHEY PROTEIN BAR: 6
vs
CHOCOLATE CHIP COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 433 cal | 511 cal | |
| Protein | 28.3 g | 13.3 g | |
| Carbs | 36.7 g | 35.6 g | |
| Fat | 25 g | 40 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 178 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 517 MG | 511 MG | |
| Sodium, Na | 42 MG | 311 MG |