WHEY PROTEIN 25 G POWDER vs ENSURE
Nutrition comparison per 100 g serving
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WHEY PROTEIN 25 G POWDER wins in 5 out of 11 nutrient categories
WHEY PROTEIN 25 G POWDER: 5
vs
ENSURE: 4
(2 ties)
Overview
| Nutrient | WHEY PROTEIN 25 G POWDER | ENSURE | Winner |
|---|---|---|---|
| Calories | 385 cal | 1,500 cal | |
| Protein | 64.1 g | 178.6 g | |
| Carbs | 18.0 g | 164.3 g | |
| Fat | 6.4 g | 17.9 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN 25 G POWDER | ENSURE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEY PROTEIN 25 G POWDER | ENSURE | Winner |
|---|---|---|---|
| Calcium, Ca | 513 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 359 MG | 2,071 MG | |
| Sodium, Na | 256 MG | 1,714 MG |