WHEY PROTEIN 25 G POWDER vs PINEAPPLE COCONUT SHAKE
Nutrition comparison per 100 g serving
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WHEY PROTEIN 25 G POWDER wins in 6 out of 11 nutrient categories
WHEY PROTEIN 25 G POWDER: 6
vs
PINEAPPLE COCONUT SHAKE: 3
(2 ties)
Overview
| Nutrient | WHEY PROTEIN 25 G POWDER | PINEAPPLE COCONUT SHAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 62 cal | |
| Protein | 58.1 g | 3.1 g | |
| Carbs | 23.3 g | 0.9 g | |
| Fat | 7.0 g | 5.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN 25 G POWDER | PINEAPPLE COCONUT SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEY PROTEIN 25 G POWDER | PINEAPPLE COCONUT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 138 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 605 MG | 308 MG | |
| Sodium, Na | 558 MG | 43 MG |