WHEY PROTEIN 20 G POWDER vs COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX
Nutrition comparison per 100 g serving
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WHEY PROTEIN 20 G POWDER wins in 5 out of 11 nutrient categories
WHEY PROTEIN 20 G POWDER: 5
vs
COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX: 3
(3 ties)
Overview
| Nutrient | WHEY PROTEIN 20 G POWDER | COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 364 cal | |
| Protein | 80 g | 72.7 g | |
| Carbs | 4 g | 9.1 g | |
| Fat | 4 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN 20 G POWDER | COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN 20 G POWDER | COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 680 MG | 1,515 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 160 MG | 727 MG |