WHEY & CASEIN PROTEIN SHAKE MIX vs COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS
Nutrition comparison per 100 g serving
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WHEY & CASEIN PROTEIN SHAKE MIX wins in 13 out of 19 nutrient categories
WHEY & CASEIN PROTEIN SHAKE MIX: 13
vs
COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS: 4
(2 ties)
Overview
| Nutrient | WHEY & CASEIN PROTEIN SHAKE MIX | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 51 cal | |
| Protein | 57.0 g | 3.4 g | |
| Carbs | 22.8 g | 3.1 g | |
| Fat | 9.5 g | 2.5 g | |
| Fiber | 11.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY & CASEIN PROTEIN SHAKE MIX | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | Winner |
|---|---|---|---|
| Folate, total | 304 UG | 0 UG | |
| Niacin | 15.2 MG | 0 MG | |
| Pantothenic acid | 3.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY & CASEIN PROTEIN SHAKE MIX | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 570 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 304 MG | 101 MG | |
| Sodium, Na | 323 MG | 56 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |