WHEY & CASEIN PROTEIN SHAKE MIX vs CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX
Nutrition comparison per 100 g serving
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WHEY & CASEIN PROTEIN SHAKE MIX wins in 11 out of 19 nutrient categories
WHEY & CASEIN PROTEIN SHAKE MIX: 11
vs
CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX: 7
(1 ties)
Overview
| Nutrient | WHEY & CASEIN PROTEIN SHAKE MIX | CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 380 cal | 364 cal | |
| Protein | 57.0 g | 60.6 g | |
| Carbs | 22.8 g | 21.2 g | |
| Fat | 9.5 g | 7.6 g | |
| Fiber | 11.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY & CASEIN PROTEIN SHAKE MIX | CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 304 UG | 0 UG | |
| Niacin | 15.2 MG | 0 MG | |
| Pantothenic acid | 3.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | WHEY & CASEIN PROTEIN SHAKE MIX | CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 570 MG | 61 MG | |
| Iron, Fe | 0 MG | 8.2 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 323 MG | 879 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |