WHEY & CASEIN PROTEIN SHAKE MIX vs VANILLA BEAN ALMOND PROTEIN POWDER

Nutrition comparison per 100 g serving

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WHEY & CASEIN PROTEIN SHAKE MIX wins in 14 out of 19 nutrient categories

WHEY & CASEIN PROTEIN SHAKE MIX: 14 vs VANILLA BEAN ALMOND PROTEIN POWDER: 3 (2 ties)

Overview

Nutrient	WHEY & CASEIN PROTEIN SHAKE MIX	VANILLA BEAN ALMOND PROTEIN POWDER	Winner
Calories	368 cal	371 cal
Protein	55.2 g	48.6 g
Carbs	22.1 g	37.1 g
Fat	9.2 g	7.1 g
Fiber	11 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEY & CASEIN PROTEIN SHAKE MIX	VANILLA BEAN ALMOND PROTEIN POWDER	Winner
Folate, total	294 UG	0 UG
Niacin	14.7 MG	0 MG
Pantothenic acid	3.7 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.2 UG	0 UG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEY & CASEIN PROTEIN SHAKE MIX	VANILLA BEAN ALMOND PROTEIN POWDER
Calcium, Ca	551 MG	286 MG
Iron, Fe	0 MG	7.7 MG
Potassium, K	588 MG	629 MG
Sodium, Na	349 MG	29 MG
Zinc, Zn	5.5 MG	0 MG

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