WHEY & CASEIN PROTEIN SHAKE MIX vs PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE
Nutrition comparison per 100 g serving
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WHEY & CASEIN PROTEIN SHAKE MIX wins in 10 out of 20 nutrient categories
WHEY & CASEIN PROTEIN SHAKE MIX: 10
vs
PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE: 8
(2 ties)
Overview
| Nutrient | WHEY & CASEIN PROTEIN SHAKE MIX | PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 361 cal | |
| Protein | 55.2 g | 41.7 g | |
| Carbs | 22.1 g | 36.1 g | |
| Fat | 9.2 g | 5.6 g | |
| Fiber | 11 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY & CASEIN PROTEIN SHAKE MIX | PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE | Winner |
|---|---|---|---|
| Folate, total | 294 UG | 278 UG | |
| Niacin | 14.7 MG | 16.7 MG | |
| Pantothenic acid | 3.7 MG | 3.5 MG | |
| Riboflavin | 0.6 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 55.6 UG |
Minerals
| Mineral | WHEY & CASEIN PROTEIN SHAKE MIX | PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 551 MG | 111 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 349 MG | 583 MG | |
| Zinc, Zn | 5.5 MG | 0 MG |