WHERE'S WALDO? vs LA PANZANELLA
Nutrition comparison per 100 g serving
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LA PANZANELLA wins in 5 out of 10 nutrient categories
WHERE'S WALDO?: 3
vs
LA PANZANELLA: 5
(2 ties)
Overview
| Nutrient | WHERE'S WALDO? | LA PANZANELLA | Winner |
|---|---|---|---|
| Calories | 526 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 63.2 g | 67.9 g | |
| Fat | 29.0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHERE'S WALDO? | LA PANZANELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHERE'S WALDO? | LA PANZANELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 105 MG | 143 MG |