WHEELER FARMS vs RED FISH
Nutrition comparison per 100 g serving
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WHEELER FARMS wins in 6 out of 10 nutrient categories
WHEELER FARMS: 6
vs
RED FISH: 2
(2 ties)
Overview
| Nutrient | WHEELER FARMS | RED FISH | Winner |
|---|---|---|---|
| Calories | 446 cal | 342 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 51.8 g | 84.2 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEELER FARMS | RED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEELER FARMS | RED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 79 MG |