WHEATGRASS COLD-PRESSED JUICE vs ORGANIC KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHEATGRASS COLD-PRESSED JUICE: 3
vs
ORGANIC KOMBUCHA: 3
(5 ties)
Overview
| Nutrient | WHEATGRASS COLD-PRESSED JUICE | ORGANIC KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 30 cal | 23 cal | |
| Protein | 2 g | 1.1 g | |
| Carbs | 6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEATGRASS COLD-PRESSED JUICE | ORGANIC KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | WHEATGRASS COLD-PRESSED JUICE | ORGANIC KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 0 MG |