WHEATBERRY MAPLE BACON BABY SPINACH vs DEEP SOUTH POTATO SALAD
Nutrition comparison per 100 g serving
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WHEATBERRY MAPLE BACON BABY SPINACH wins in 7 out of 11 nutrient categories
WHEATBERRY MAPLE BACON BABY SPINACH: 7
vs
DEEP SOUTH POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | WHEATBERRY MAPLE BACON BABY SPINACH | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 195 cal | 118 cal | |
| Protein | 7.0 g | 2.4 g | |
| Carbs | 17.2 g | 18.8 g | |
| Fat | 11.7 g | 4.7 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEATBERRY MAPLE BACON BABY SPINACH | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | WHEATBERRY MAPLE BACON BABY SPINACH | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 492 MG | 400 MG |