WHEAT WHOLE GRAIN HOT DOG BUNS vs BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD
Nutrition comparison per 100 g serving
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WHEAT WHOLE GRAIN HOT DOG BUNS wins in 10 out of 16 nutrient categories
WHEAT WHOLE GRAIN HOT DOG BUNS: 10
vs
BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD: 3
(3 ties)
Overview
| Nutrient | WHEAT WHOLE GRAIN HOT DOG BUNS | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 243 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 40 g | 48.7 g | |
| Fat | 3 g | 1.4 g | |
| Fiber | 6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT WHOLE GRAIN HOT DOG BUNS | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT WHOLE GRAIN HOT DOG BUNS | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 54 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 480 MG | 459 MG |