WHEAT WHOLE GRAIN BREAD vs FRENCH RECIPE EURO CLASSIC BRIOCHE
Nutrition comparison per 100 g serving
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WHEAT WHOLE GRAIN BREAD wins in 9 out of 15 nutrient categories
WHEAT WHOLE GRAIN BREAD: 9
vs
FRENCH RECIPE EURO CLASSIC BRIOCHE: 2
(4 ties)
Overview
| Nutrient | WHEAT WHOLE GRAIN BREAD | FRENCH RECIPE EURO CLASSIC BRIOCHE | Winner |
|---|---|---|---|
| Calories | 257 cal | 340 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 0 g | 10 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT WHOLE GRAIN BREAD | FRENCH RECIPE EURO CLASSIC BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT WHOLE GRAIN BREAD | FRENCH RECIPE EURO CLASSIC BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 420 MG |