WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ vs OREO COOKIES BLUEBERRY PIE 1X10.7 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ wins in 8 out of 11 nutrient categories
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 8
vs
OREO COOKIES BLUEBERRY PIE 1X10.7 OZ: 2
(1 ties)
Overview
| Nutrient | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | OREO COOKIES BLUEBERRY PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 409 cal | 483 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 77.3 g | 72.4 g | |
| Fat | 9.1 g | 24.1 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | OREO COOKIES BLUEBERRY PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0.1 MG |
Minerals
| Mineral | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | OREO COOKIES BLUEBERRY PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 409 MG | 52 MG | |
| Sodium, Na | 727 MG | 224 MG |