WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ vs NABISCO OREO COOKIES KING SIZE OREO1X4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ wins in 7 out of 11 nutrient categories
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 7
vs
NABISCO OREO COOKIES KING SIZE OREO1X4 OZ: 3
(1 ties)
Overview
| Nutrient | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | Winner |
|---|---|---|---|
| Calories | 409 cal | 471 cal | |
| Protein | 9.1 g | 2.9 g | |
| Carbs | 77.3 g | 73.5 g | |
| Fat | 9.1 g | 20.6 g | |
| Fiber | 9.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Potassium, K | 409 MG | 162 MG | |
| Sodium, Na | 727 MG | 397 MG |