WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ vs NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ wins in 5 out of 11 nutrient categories
WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ: 5
vs
NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ: 4
(2 ties)
Overview
| Nutrient | WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ | NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ | Winner |
|---|---|---|---|
| Calories | 448 cal | 355 cal | |
| Protein | 10.3 g | 3.2 g | |
| Carbs | 69.0 g | 71.0 g | |
| Fat | 15.5 g | 6.3 g | |
| Fiber | 6.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ | NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ | NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 65 MG | |
| Iron, Fe | 4.0 MG | 2.3 MG | |
| Potassium, K | 207 MG | 306 MG | |
| Sodium, Na | 552 MG | 355 MG |