WHEAT THINS CRACKERS ORIGINAL 1X6.4 OZ vs GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ wins in 5 out of 11 nutrient categories
WHEAT THINS CRACKERS ORIGINAL 1X6.4 OZ: 4
vs
GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ: 5
(2 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS ORIGINAL 1X6.4 OZ | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 83.3 g | |
| Fat | 16.1 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS ORIGINAL 1X6.4 OZ | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINS CRACKERS ORIGINAL 1X6.4 OZ | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 284 MG | 417 MG | |
| Sodium, Na | 645 MG | 350 MG |