WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ vs TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ: 5
vs
TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ: 5
(1 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 6.5 g | 12.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 5 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 533 MG | 393 MG |