WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ vs OREO COOKIES KETTLE CORN 1X10.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ wins in 6 out of 11 nutrient categories
WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ: 6
vs
OREO COOKIES KETTLE CORN 1X10.7 OZ: 3
(2 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | OREO COOKIES KETTLE CORN 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 6.5 g | 24.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | OREO COOKIES KETTLE CORN 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | OREO COOKIES KETTLE CORN 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 533 MG | 276 MG |