WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ vs OREO COOKIES CHOCO CHIP 1X10.700 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ wins in 6 out of 11 nutrient categories
WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ: 6
vs
OREO COOKIES CHOCO CHIP 1X10.700 OZ: 4
(1 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | OREO COOKIES CHOCO CHIP 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 6.5 g | 24.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | OREO COOKIES CHOCO CHIP 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | OREO COOKIES CHOCO CHIP 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 533 MG | 259 MG |