WHEAT THINABLES vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
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WHEAT THINABLES wins in 6 out of 11 nutrient categories
WHEAT THINABLES: 6
vs
SALTINES CRACKERS: 3
(2 ties)
Overview
| Nutrient | WHEAT THINABLES | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINABLES | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINABLES | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,071 MG | 900 MG |