WHEAT SPLIT TOP BREAD vs TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST BREAD wins in 7 out of 15 nutrient categories
WHEAT SPLIT TOP BREAD: 5
vs
TEXAS TOAST BREAD: 7
(3 ties)
Overview
| Nutrient | WHEAT SPLIT TOP BREAD | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 282 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 50 g | 53.9 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SPLIT TOP BREAD | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 117 UG | |
| Niacin | 3.8 MG | 5.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT SPLIT TOP BREAD | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 205 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 96 MG | 179 MG | |
| Sodium, Na | 423 MG | 513 MG |